The secluded setting and stunning natural beauty surrounding the Carligto Estate make it the perfect site for practicing Yoga. Engage in private and personalised one-on-one sessions to deepen your Yoga practice, or work through a targeted, therapeutic programme of a week or longer with an individualised approach to suit your personal needs, ailments or desired outcomes.
Guests at El Carligto may also enlist our experienced Yoga therapist for small group sessions during their stay. Or, request a consultation for a fully immersive group retreat planned bespoke with daily Yoga sessions, hiking and meditation in the nature, a specialised diet planned and delivered by a private chef, massage and beauty treatments in between, and cultural explorations along the way.
Our expert instructor from Bonita Yoga Therapy will tailor individual sessions or longer packages to individuals and groups alike. The benefits of Yoga are many, from improved flexibility, muscle strength, posture, blood flow and digestion, to the easing of physical and emotional pain, depression and mental distraction.
Any visit to Cortijo El Carligto can offer inner calm, serene contemplation and peace of mind. Imagine the effect when coupled with focused Yoga practice…
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